Ankle-foot-orthoses (AFO) are supportive devices, or braces, that help a person with lower limb, ankle, or foot disability. AFOs function mainly to prevent deformity, increase mobility, reduce pain, and protect and support a healing injury. They can be custom made for children as well as adults to protect the foot, ankle, and leg, finishing at the knee. They can be made hinged to bend at the ankle, or solid with no ankle movement. There are several types of AFOs that are prescribed based on the precise needs of the wearer. Factors include length of time it will be worn, amount of lateral stability needed, and how the device fits into shoes. For more detailed information on ankle-foot-orthoses, please consult a podiatrist, who can help determine which AFO is best for you. 

If you are having discomfort in your feet and would like to try orthotics, contact Paul Potach, DPM from Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Just about anyone can develop Morton’s Neuroma, a foot ailment that can be particularly painful and troublesome. However, some individuals may be at an increased risk of developing this condition, so it is important to discern your own level of risk. Morton’s neuroma primarily affects plantar digital nerves that run between the metatarsal bones of the foot. In most cases, Morton’s neuroma targets the nerve between the third and fourth metatarsal bones, resulting in pain. Although the exact cause of Morton’s neuroma is somewhat elusive and largely case-dependent, it is most likely caused by either extended straining and compression of the plantar digital nerves or inflamed joints surrounding these nerves. Certain individuals can be more susceptible to Morton’s neuroma than others. For example, approximately 75% of those who suffer from this condition are women. This is most likely due to the fact that women wear shoes such as high heels that compress the toes, putting the plantar digital nerves at risk. Additionally, ballet dancers who wear similarly restrictive footwear are at an increased risk of developing Morton’s neuroma. Individuals between the ages of 40 and 50 are typically at the highest risk of developing this condition. If you believe you may have Morton’s neuroma or are in one of these high risk categories, you might consider contacting a podiatrist.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Paul Potach, DPM of Illinois . Our practitioner will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Psoriatic arthritis or PsA is an inflammatory arthritis that can affect people with psoriasis. Psoriasis is a condition that causes red patches of skin with silvery scales on the body. PsA causes pain, swelling, and tenderness in the joints and can affect one’s toes, toenails, soles, heels, and ankles. A common symptom of PsA is swelling of one or more toes. This is known as dactylitis and gives the toe a sausage-like appearance. In fact, swelling of various parts of the foot is common with PsA and can be accompanied by color changes and extreme tenderness. A heel ailment, called enthesitis, can also affect those with PsA. This is characterized by inflammation at the point where tendons and ligaments connect with the bone and can impact the Achilles tendon and the soles of the feet among PsA sufferers. Nail problems can also occur among people with PsA, especially those who have nail psoriasis. The nails may appear pitted, with ridges, flaking, and discoloration, and there may be a lifting up of the nail. This might happen because of inflammation and cellular disruption caused by PsA. The goal of treating PsA-related foot problems is to reduce pain and prevent permanent damage to bones. If you have PsA and are suffering with foot pain, you might see a podiatrist who can help you in developing a plan of treatment towards living a more comfortable life.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Paul Potach, DPM from Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Toenail fungus is a noticeable foot condition. A toenail that is dark and thick can be caused by a fungus that is known as dermatophytes. The nail can change shape, and the color may differ as a result of the area which is affected underneath the nail. Many times, the nail on the big toe is the first to start developing toenail fungus, and in severe cases, it may travel to other nails. There may be existing medical conditions that can lead to toenail fungus. These can include diabetes, problems with circulation, or a weakened immune system. If this condition is not treated promptly, the nails may begin to crumble, and the fungus may grow under the nail, and possibly ooze. Effective treatment may take months to completely heal the fungus, and it is important to stay consistent with applying creams, and taking medication. A podiatrist can properly diagnose and treat this condition, and it is suggested that you schedule an appointment as soon as possible so the proper treatment can begin.

For more information about treatment, contact Paul Potach, DPM of Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.