The forefoot is a third of the foot which is closest to the toes. Pain in this area, sometimes referred to as metatarsalgia, often centers on the ball of the foot and the toes. Causes include bunions or other misalignment of the toes, rheumatoid arthritis, or a buildup of calluses. Another common cause is sesamoiditis, an inflammation of two tiny bones near the toes, called sesamoids. This is often seen in dancers, runners, and athletes who apply pressure when flexing the toes. Morton’s neuroma is another cause, which damages nerves that run between the toes. Pain and a burning sensation from this condition is generally located between the 3rd and 4th toes. This is more common in women, especially those who wear high heels with pointy toes. Being overweight, stress fractures, and high arches can also contribute to metatarsalgia.  Forefoot pain usually gets worse when walking, standing, and running, or when the foot is flexed. To have your forefoot pain properly diagnosed, please visit a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Paul Potach, DPM from Illinois . Our practitioner will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cuboid syndrome is a foot condition that can occur when the cuboid bone moves out of alignment. This can happen as a result of an acute injury or can gradually become misplaced as the aging process occurs. It can be more common among athletes and dancers than in the rest of the population and is generally triggered by physical activity. Pain and discomfort with cuboid syndrome are felt on the outside of the foot and the pain may be relieved when the weight is taken off the foot. Additional symptoms of this condition can include a limited range of motion in the foot and ankle and there may be bruising and swelling on the sole of the foot. People who have an abnormal foot structure like flat feet may be prone to developing cuboid syndrome. Additionally, patients who are obese, people who run on uneven surfaces, and wearing shoes that do not fit correctly may be possible causes of cuboid syndrome. Mild relief can come frequently resting the foot, and temporarily stopping the activity that may have caused this condition. This is a foot condition that is treated by a podiatrist, and it is suggested that you contact one for permanent treatment options if you are afflicted with cuboid syndrome.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Paul Potach, DPM from Illinois . Our practitioner will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The foot condition known as plantar fibromatosis can also be referred to as Ledderhose disease. It is a rare condition where a nodule is embedded in the arch of the foot. It is often benign despite the pain and discomfort associated with it. One noticeable symptom of a plantar fibroma includes a firm lump in the arch of the foot, which may gradually increase in size. It can be caused by enduring a foot injury, frequently participating in running and jumping activities, or from taking certain medications. Having an MRI taken is often successful in diagnosing this condition and a biopsy may need to be performed. The pain may diminish when anti-inflammatory medications are taken as well as when orthotics are worn as they distribute the body’s weight more evenly. In severe cases when the plantar fibroma has significantly grown, surgery may be an option for permanent removal. If you suffer from this condition, it is advised that you seek the counsel of a podiatrist who can effectively guide you toward correct treatment techniques.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact Paul Potach, DPM of Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions, please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are several phases that the feet go through while running. The heel strike is sometimes referred to as ground contact and this happens when the foot lands on the ground. This is followed by rolling up to the forefoot and ends by pushing off. One of the responsibilities the feet have is to absorb and control the impact as walking and running take place. The term pronation is the inward movement the foot makes, and it is slightly lifted off the ground when running. When the foot strikes the ground, a normal foot structure will pronate to cushion the landing. This is followed by the arch as it lifts from its flattened state and will generally become stiff to maintain stability. Many runners have overpronation which may be common among people who have flat feet. The running shoes will often show evidence of overpronation and may show wear and tear on the inside part of the heel. If you would like to know more information about foot structure or biomechanics of the feet, feel free to consult with a podiatrist who can answer any questions you may have.

If you have any concerns about your feet, contact Paul Potach, DPM from Illinois . Our practitioner can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Wheeling and Berwyn, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.